Integrative medicine is a combination of traditional medicine and alternative therapies such as traditional herbal medicine, acupuncture, and massage. In many places, conventional doctors are beginning to use this type of medicine as a complement to traditional practices, which can bring many benefits.
The medical community dedicated to integrative medicine understands that it is much more important to treat the person as a whole. Meaning to look deeper than the surface of the problem, the doctor looks for its origin and works to change the habits that generated the problem. This form of treatment is very effective in the long term, since not only will patients heal, but they will also improve their quality of life.
Integrative medicine tries to make the patient a partner and keep him aware of everything that is going to happen. It is not only concerned with providing medications or recommending analysis but also deals with lifestyle decisions that will affect your future.
Also, it takes into account other aspects, such as the patient's opinions about the treatment and previous experiences with different alternative therapies.
Instead of overwhelming the patient with many changes, information, and treatments, the specialist moves one step at a time. Allowing the patient to adapt to the changes and accept the treatment in a better mood.
Integrative medicine is a very good tool for those who suffer from chronic problems or pain and are often harmed because traditional medicine is not able to find out what their underlying problem is. Integrative medicine, once again, tries to keep the whole body in balance.
Because integrative medicine looks at the entire picture and not just the symptoms, doctors have to spend more time with the patient to fully understand what is happening and what the underlying problem is. This, as a consequence, produces a significant improvement in health more effectively by recovering much faster than with traditional treatments.
Choosing a professional in alternative therapies can be difficult, especially if it is the first time you are going to enter this type of treatment. To know what you should consider when choosing an alternative medicine professional, read the following article.
Many doctors know different specialists in alternative medicine and will guide you on the subject. The same happens in the case of health care centers or hospitals, as these hospitals usually have a particular area for this type of medicine, whether it be massage therapy or acupuncture.
Internet is an excellent source of information. You can search for associations that bring together alternative medicine professionals, and in different websites, you can find listings with accredited professionals in this type of practice.
Once you decide on your future doctor, you can ask for the documents that accredit him as a professional and also those that indicate that he is a member of a regulatory body or voluntary registry. Ask about their type of training, since the organizations that include these professionals should collate the data. Also, if you have the opportunity, consult with other patients about their references before starting to use their services.
You should also know that alternative medicine professionals are trained to treat a large number of conditions in case of unexpected problems. Which means they should know first aid and also give the correct treatment according to the characteristics of each person.
If you need to know everything about the treatment you are going to select, do not hesitate to ask. For example, you can check how long it will last, what the cost will be, what side effects it can have since it can cause you tiredness or reluctance throughout the rest of the day, or if you should make an extra preparation before starting.
As you will see, choosing a doctor specializing in alternative therapies is something that can take time and needs dedication until you find the right professional.
"Complementary and alternative therapies" is a general term that refers to many different approaches to health and healing. It relates to all therapies that do not fall within the field of the conventional medical models of the West. Complementary and alternative therapies have different names; Sometimes, we talk about soft medicines, integrative medicines, parallel medicines, or holistic medicines. Let's see which are the most popular.
Aromatherapy is a branch of phytotherapy that uses aromatic extracts (essential oils) for therapeutic purposes. These oils are extracts of flowers, leaves, branches, and roots. They can be breathed, added to the bathwater, or heated to produce perfume. Aromatherapy can enhance the effects of a guided display or massage.
Ayurveda is a set of healing procedures practiced in India for more than 5000 years. It is the oldest medical system. In Sanskrit, ayur means life and vedameans knowledge or science; In this way, ayurveda is usually defined as the science of life. Ayurvedic therapies, which are aimed at restoring the health of the body, include dietary modifications, herbal remedies, exercises, massages, yoga, and meditation.
Homeopathy is a medical system established in Europe 200 years ago. "Cure evil for evil" is the basic principle of homeopathy. In homeopathy, the symptoms treated with minimal doses of a medication that, in large doses, would cause those same symptoms.
There are many types of massages and treatments through contact. Some involve a superficial, soft-touch, while others require more in-depth work with the tissues. Massage and touch therapies relax stress and offer a feeling of well-being. They can help distend and improve the circulation of blood and other organic fluids. Massage therapists sometimes use oils, aromatherapy, and lotions.
Stress and anxiety have adverse effects on immune function and health. Body-spirit medicine based on the notion that there is a close relationship between health and spirit. Encompasses several healthy practices that emphasize stress reduction, creating a feeling of well-being, and promoting a sense of spiritual and emotional connection with the environment.